• Home
  • About
  • Training Courses
  • Classes
  • Private Training
  • Contact
  • Gift
  • More
    • Home
    • About
    • Training Courses
    • Classes
    • Private Training
    • Contact
    • Gift

  • Home
  • About
  • Training Courses
  • Classes
  • Private Training
  • Contact
  • Gift

upcoming CLASSES

Reservations Required

Reservations Required

Reservations Required

Because class sizes are limited in order to provide the most optimal learning experience for each student, reservations are required.

Thurs, May 22, 7-8pm

Reservations Required

Reservations Required

Defense FIT 

(Functional Integrative Training) 

Increase your defense-ready confidence, and get your heart rate up, by reviewing and integrating key Defense One techniques in functional combos.  

(Defense One required)

Class Fee: $25

Location: her Elevated, 1900 28th St.

Reserve Your Spot

Thurs, June 26, 7-8pm

Reservations Required

Mon, June 30, 1:30-4:30pm

Defense FIT 

(Functional Integrative Training) 

Increase your defense-ready confidence, and get your heart rate up, by reviewing and integrating key Defense One techniques in functional combos.  

(Defense One required)

Class Fee: $25

Location: her Elevated, 1900 28th St.

Reserve Your Spot

Mon, June 30, 1:30-4:30pm

Mon, June 30, 1:30-4:30pm

Mon, June 30, 1:30-4:30pm

Defense One:  Risk Awareness & Beginning Physical Defense for Women

This is where self-defense training starts. Learn how to prevent yourself from becoming targeted for violent crime, how to strike back if confronted with a threat, and techniques for escaping abductive attempts like wrist grabs, bear hugs, and choke holds. 

New Student: $60

Returning Student: $30

Location: her Elevated, 1900 28th St.

Reserve Your Spot

Thurs, July 3, 7-8pm

Mon, June 30, 1:30-4:30pm

Sun, August 10, 1-2:30pm

Defense FIT 

(Functional Integrative Training) 

Increase your defense-ready confidence, and get your heart rate up, by reviewing and integrating key Defense One techniques in functional combos.  

(Defense One required)

Class Fee: $25

Location: her Elevated, 1900 28th St.

Reserve Your Spot

Sun, August 10, 1-2:30pm

Mon, June 30, 1:30-4:30pm

Sun, August 10, 1-2:30pm

Punch & Pour @ Andis Winery

DEFENSIBLE: Self-Defense Essentials for Women

In this transformative 90-minute workshop, we’ll discuss how to keep from being targeted for attack, and learn practical techniques for escaping dangerous close-quarters abductive

attempts such as wrist grabs, bear hugs, and choke holds. Wine tasting, by the glass or b

Punch & Pour @ Andis Winery

DEFENSIBLE: Self-Defense Essentials for Women

In this transformative 90-minute workshop, we’ll discuss how to keep from being targeted for attack, and learn practical techniques for escaping dangerous close-quarters abductive

attempts such as wrist grabs, bear hugs, and choke holds. Wine tasting, by the glass or bottle available for purchase after the class.  

Class Fee: $40

Location: Andis Winery, 

11000 Shenandoah Road

Plymouth, CA 95669

More Info

DEFENSE ONE Series @ Her Elevated details below!

DEFENSE ONE Series @ Her Elevated details below!

DEFENSE ONE Series @ Her Elevated details below!

We're super excited to announce our new Defense One Series at Her Elevated on Thursday evenings from 7-8pm. For folks who need to take their defense training one hour at a time, we've got you.

SEE DETAILS

Don't See What You're Looking For?

DEFENSE ONE Series @ Her Elevated details below!

DEFENSE ONE Series @ Her Elevated details below!

Are you here looking for a class that fits into your schedule, but didn't find one? We want to know! Just let us know what you're looking for so that we can consider additional scheduling options. 

Contact Us

DEFENSE ONE SERIES @ her elevated

Take the full Defense One Series to gain all the skills you need to keep yourself safer out there. Learn how to prevent yourself from becoming targeted for violent crime, how to strike back if confronted with a threat, and techniques for escaping abductive attempts like wrist grabs, bear hugs, and choke holds. 

Rate: $60 for the full three-class series.

NEW SERIES DATES COMING SOON...

A New Way: Risk Awareness & Avoidance

This important class is where self-defense begins. It will arm you with the information you need to lessen your chances of becoming targeted for violent crime. Learn the three primary things predators look for when choosing their victims and the actions you can take to stay safer out there. 

Rate: $20 for single class

MORE DATES SOON TO COME...

The Empowered Strike Back: Blocks, Strikes, & Kicks

The foundation of physical defense starts here. In addition to learning basic blocks, hand strikes, and kicks, you'll also begin to develop the defensive mindset needed to escape a physical confrontation. 

Rate: $25 for single class

MORE DATES SOON TO COME...

Return of the Free: Breaking Grabs & Holds

Take your physical defense to the next level by learning techniques to escape from abductive attempts like wrist grabs, bear hugs, and choke holds. With a focus on close-quarters defense options, this class includes manual strangulation defense, one of the most dangerous and common attacks used against women. 

Rate: $25 for single class

MORE DATES SOON TO COME...

single class reservation

Welcome to the Diamond Defense community

At Diamond Defense, we are dedicated to providing the highest quality self defense training to our students. Our classes are designed to be fun, challenging, and effective, no matter your age or fitness level. We will help you develop the skills and confidence you need to stay safe in any situation. Join us today and start your self-defense journey!

Copyright © 2025 Diamond Defense - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept
Checkout
Close