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the diamond Defense Podcast
We've launched a podcast to focus on women's safety
On the Diamond Defense Podcast, co-hosted by Lisa Thew and Kellie Yvonne Raines, we're talking all things women's safety and self-defense. We'll be offering tips, tricks, & strategies for staying safe out there. Plus we'll hear from a guest storyteller each episode who, maybe just like you, has a story to tell that could help keep someone else safer.
In Episode 4: Distraction Techniques, we hear from Martha, someone who was forced to be her own hero in an unthinkable situation. Learn how simple distraction techniques can help you take a little more control when you're in a situation where you don't feel in control.
If you're inspired to share your story, we'd love to hear from you. If there's specific subject matter that you'd like us to talk about, we want to hear that too. Whatever you want to share, we're here for it.
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