WELCOME TO THE Diamond Defense SYSTEM
Step One
Every Diamond Defense journey begins with Prepare. This required awareness-based class gives you a practical foundation in recognizing threats, trusting your instincts, and reducing your risk for being targeted for attack.
Public Classes (1.5 hrs): $35/student
Advanced registration required, no walk-ins
October Class Dates & Registration
November Class Dates & Registration
If interested in booking a private class that includes Prepare, please contact us here.
Step Two
Because every woman is different, her training should be too. We offer private, personalized instruction designed around your—or your group’s—needs and goals.
Once you've completed Prepare, we offer a complimentary Discovery Session of up to 30 minutes, where we’ll discuss what you want to learn and create a training plan that may include boundary setting or specialized awareness training, physical defense, and non-lethal weapons training.
After that, you'll receive a calendar link to allow you to schedule your training when it's convenient for you.
Our focus here is not simply on teaching the techniques, it is on ensuring each student achieves proficiency with the techniques before moving into Maintain.
Rates: $50/hr. for the first student + $25/hr. for each additional student
Maximum of 6 participants per session
Step Three
Self-defense skills are most effective when they’re practiced regularly. Building your muscle memory helps ensure that your skills will be there for you when you need them. Any Diamond student who has completed their physical defense training can continue building confidence, sharpening their skills, and staying ready through these public practice sessions.
Public Classes (1 hr.): $25/student
Advanced registration required, no walk-ins
October Class Dates & Registration
November Class Dates & Registration
(This class was formerly Defend: Ready)
If interested in booking a private Maintain class, please contact us here.